Started taking New Chapter Fish Oil after finding out i had high cholesterol. i was exercising 4 to 5 days a week and my eating habits were on the healthy side for the most part. Three months later i had blood work done to check on my cholesterol and my LDL cholesterol went down as well as my Triglycerides and my HDL went up.
Do you have any thoughts on the New Chapter Wholemega fish oil? I’ve been taking 4000mg of it, as well as taking the New Chapter prenatals. Is this combination fine, since I’m assuming the A in the Wholemega would not be synthetic, correct? And how can I tell if the vitamin A is synthetic in any of the whole food prenatal brands?